Choose Well

 

You can download the free mobile phone app at www.hywelddahb.wales.nhs.uk/choosewell

 

Why Choose Well?

Please think carefully before going straight to the Emergency Department (A&E).

Your help with this will save lives.

 

Choose well so that:

 

  • You get the right treatment in the right place
  • Busy emergency services can help those who need them most
  • Essential treatment is given in the shortest possible time
  • Be prepared by having essential medicines at home in a child safe cupboard including:
    • Pain killing medicine e.g. paracetamol
    • Anti-diarrhoeal medicine
    • Rehydration mixture
    • Indigestion remedy
    • Plasters
    • Thermometer

 

C.A.L.L. Mental Health Helpline 0800 132 737

Text ‘help’ to 81066 www.callhelpline.org.uk

 

Social Services

Ceredigion

In office hours – 01545 574000

Out of Hours – 0845 6015392

Carmarthenshire

In office hours – 01267 224466

Out of Hours – 01558 824283

Pembrokeshire

In office hours – 01437 764551

Out of hours – 08708 509508

 

 

 

 

 

 

 

 

 

My Health Online

My Health Online is a service provided by National Wales Health Informatics Service that allows you to access your practice online. My Health Online includes a number of optional features, including:

  • Checking, booking and cancelling appointments.
  • Checking your medication and ordering repeat medication.
  • Updating your contact information, including mobile phone number and email address.
  • Sending messages to your practice, so avoiding the need for a phone call for routine enquiries.

Your practice may not offer all these features. Ask your practice which ones are available.